OKAY LET'S CHAT FITNESS.. MY CURRENT WORKOUT ROUTINE & DIET

Описание: OKAY LET'S CHAT FITNESS... MY CURRENT WORKOUT ROUTINE & DIET

MY WORKOUT GUIDES & JOIN THE PEACH COMMUNITY: http://thepeachplan.com

OUR RECIPE BOOK RATHER DELISH:
http://thepeachplan.com

My Instagram:   / meggangrubb  
Twitter:   / meggangrubb  
Niall’s Instagram:   / niallkirkland  
Bluebell and Poppy’s Instagram:   / poppyandbluebell_  

PO BOX
Meggan Grubb, Sixteenth Talent,
Tintagel House, 92 Albert Embankment, Lambeth, London, SE1 7TY

All music used is from a paid subscription service Epidemic Sounds.

THE WORKOUT
SUPERSET Abductions - 8 reps into Resistance Band Pulse Box Squats - 8 reps. 4 Supersets
Resistance Band Pause Squats - 8-10 reps X 3
Sumo Deadlifts - 8 reps X 5
Hip Thrusts - 10 reps X 5
SUPERSET Hack Squat - 8 reps into Jumping Lunges - 16 reps. 3 Supersets!