Insights—Practice of Lucid Svapna and Suṣupti
Автор: Consciousness Research Centre—The Seeing Way
Загружено: 2023-10-23
Просмотров: 687
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Namaste 🙏 So let's talk about the practice that is related to all this Upanishadic wisdom about svapna and sushupti consciousness, dreams and deep sleep. And basically the practice, the related practice is lucid dreaming and lucid deep sleep. In other words, bringing awareness into these states. So how do you do that? Well, everybody wants to know “how,” but few people want to put the effort into developing the state of being required to do the method. So in other words, this is not something you just do like over a weekend. It's something that is mastered over maybe weeks or months or even years.
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