Standing Split Yoga Transitions | Creative Ways to Sequence Yoga Class

Описание: Standing Split / Standing Monkey / Eka Pada Uttanasana / Urdhva Prasarita Eka Padasana / One Foot Expanding Upward Pose Transitions - learn various transitions to add variety to your yoga sequences. This is a live recording from Creative Sequencing for Yoga Teachers facebook group - a place for teachers to build confidence in sequencing and planning yoga classes.

🧘🏼‍♂️ Access other Pose Transitions: Yoga Pose Transitions Playlist

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DISCLAIMER:
In any physical activity, risk of serious injury is possible. Yoga and other activity is no substitute for medical diagnosis and/or treatment. The student assumes the risk of yoga or other activity and releases the teacher(s) and High Performance Yoga LLC from any liability claims.