ADHD, Clarified: Essential Strategies for Thriving with ADHD (w/ Doctors Hallowell and Ratey)
Автор: ADDitude Magazine
Загружено: 2022-02-26
Просмотров: 47030
Описание:
Happier living with ADHD means unwrapping and exalting your gifts. In this hour-long ADDitude webinar, Ned Hallowell, M.D., and John Ratey, M.D., share 7 strategies tailored to your brain’s special ways, and engineered to transform your ADHD into a life-enhancer.
Download the slides associated with this webinar here: https://www.additudemag.com/webinar/a...
11:00 VAST
14:18 Understanding the Demon of the Mind
22:21 The Cerebellum Connection
27:25 Healing Power of Connection
32:41 Finding the Right Difficult
35:51 Create Stellar Environments
37:18 The Power of Exercise
39:10 Medication
Related Resources
1. Read: 7 Keys to Living a Happy Life with ADHD
https://www.additudemag.com/happier-l...
2. Read: ADHD Needs a Better Name. We Have One.
https://www.additudemag.com/attention...
3. Additional Reading: “It Stops with Me:” The End of ADHD Stigma and Cruelty
https://www.additudemag.com/attention...
4. eBook: "Your Complete ADHD Guide"
https://www.additudemag.com/product/a...
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