Yoga for Kids | Simple Yoga Postures for Flexibility | Yoga for Children
Автор: Kids Yoga with Lily
Загружено: 2025-10-25
Просмотров: 851
Описание:
🧘 This simple yoga session for kids features gentle postures designed to improve flexibility, stretch the body, and promote calmness.
In this yoga for children routine, kids are guided through easy and accessible poses that help lengthen muscles, improve posture, and support mindful movement.
It’s a great way to introduce children to yoga, boost body awareness, and encourage healthy movement habits in a fun and gentle way.
🌟 What’s inside :
– Simple flexibility-focused yoga postures
– Stretching and mindful breathing
– A relaxing and child-friendly flow
🎯 Perfect for :
– Daily movement routines
– Classroom or home activities
– Supporting calm focus and flexibility
📌 Suitable for ages : 6–12
#yogaforkids #yogaforchildren #flexibilityyoga #gentleyoga
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