Standing Abs Only! 5 Moves, 3 Rounds, All Core 🔥
Автор: AM MOVEMENT
Загружено: 2025-08-05
Просмотров: 1076
Описание:
🔥 15-Min Standing Abs Only Workout 🔥
No floor work, no crunches — just 5 powerful standing ab moves to sculpt your core, improve stability, and boost your burn! This quick and effective routine follows 1 circuit, 3 rounds each to fire up your abs from all angles — all while standing!
💥 Workout Format:
5 core-focused standing moves
3 rounds total
Low-impact & beginner-friendly
✅ Perfect for:
At-home workouts
Core strengthening without getting on the floor
Quick fitness sessions for busy days
🎵 Add your favorite playlist and let's crush this standing abs session together!
👉 Don’t forget to like, comment, and subscribe for more no-fuss, effective workouts!
#StandingAbs #15MinAbs #NoFloorAbs #CoreWorkout #HomeWorkout #NoEquipment
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