#521

Описание: In this episode of the Grit2Greatness Endurance Podcast, we dive into Ask A Coach: How winter sports can boost your triathlon training during the off-season. From cross-country skiing to fat biking, learn how to maintain fitness and build strength when the temps drop. Plus, we share announcements about the upcoming G2G Community Meeting, Training Camp, and TriDot Pool School, along with our Workout of the Week: Power Builders, and wrap up with a fun Holiday Gift Exchange segment. Sponsored by Vespa Power Endurance and TriDot Training—helping you train smarter and race stronger.

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Website - Grit2Greatness Endurance Coaching

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Instagram - @grit2greatness_endurance

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Coach Contact Info:

[email protected]

TriDot Signup - https://app.tridot.com/onboard/sign-up/apr...

RunDot Signup - https://app.rundot.com/onboard/sign-up/apr...

Coach Lauren Brown

[email protected]

TriDot Signup - https://app.tridot.com/onboard/sign-up/lau...

RunDot Signup - https://app.rundot.com/onboard/sign-up/lau...

Coach Rich Soares

[email protected]

Rich Soares Coaching

TriDot Signup - https://app.tridot.com/onboard/sign-up/ric...

RunDot Signup - https://app.rundot.com/onboard/sign-up/ric...

Get Gritty Sponsor: Vespa Power

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Use discount code - 303endurance20

00:00:00 Podcast 521 Introduction
00:00:43 Post-Christmas Experiences
00:06:58 Podcast Show Content Preview
00:12:55 Community Engagement Announcements
00:21:11 Introduction of Velocity Bike Training Platform
00:22:30 Winter Sports for Triathlon Training
00:30:26 Sponsor Highlight: Vespa Power
00:33:46 Power Builders Workout Insights
00:42:21 Velocity Platform Details
01:08:54 Holiday Gift Exchange & Closing Remarks