#102
Автор: EpiVýživa Podcast / Epigenetika
Загружено: 2026-01-30
Просмотров: 7
Описание:
#102 🧬 HACK YOUR MITOCHONDRIA, SLOW DOWN TIME
/ epigenetics, rate of aging, ATP, longevity, plastoquinone, microbiome, red light
⚡️ Low energy? Can’t lose weight? Aging faster than you’d like?
In the new episode of the Epivýživa podcast, we dive into the world of mitochondria – microscopic “power plants” that have a surprisingly big say in
how much energy you have,
how well you handle stress and recover,
what your performance is like…
and even how fast you age 🧬
And now pay attention 👀
Mitochondria are not just passive energy producers. They are in constant dialogue with your DNA –
and epigenetics is the language they use to communicate.
🎧 If you want to understand why you feel tired (and what to do about it), don’t miss this episode.
📲 You can find us on Spotify, YouTube, and other listening platforms as EpiVýživa Podcast / Epigenetika
Free at https://www.epivyziva.cz/podcast/
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