SWEATY BALLET BARRE WORKOUT: 16 min full body SCULPT for ballerina legs, back + abs

Описание: #barreworkout #balletworkout #ballet
Welcome to a fun ballet barre workout today! 16 min of ballet technique to help you lengthen + strengthen your muscles! This is a full body workout that will challenge your body and your creativity!

Let’s have fun together! 🩷

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Background music: Epidemic Sound subscription https://www.epidemicsound.com/referra...

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Disclaimer: Always consult a health care professional before adding any exercise or changes to your routine.