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How to easily eat 150 g of protein in a day with real food and not get unhealthy using ReTAtrutIDE
Автор: Drpearlmantv
Загружено: 2026-02-25
Просмотров: 69
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How to Get 150g of Protein a Day , No Problem!
You can still do your big PM to mid day fasting window (time restricted feeding) ,with the Smallest amount of preparation with the largest amount of payoff while still getting ripped using experimental RETA 😄
Dr P
• The Blood Pressure Myth That Won't Die: A ...
This is the video that is mentioned and is a great resource for understanding the role of sugar and insulin when it comes to hypertension and related cardiovascular disease
nothing in this channel is direct medical advice to you 
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