10 Easy Ways To Lose Weight Without Starving – Saturday Strategy

Описание: http://fitlife.tv/10-easy-ways-to-los...

10 Easy Ways To Lose Weight Without Starving – Saturday Strategy

Here at FitLife, we like to EAT. Almost as much as we like to juice!

Today I want to talk to those of you who may still be struggling with losing that last 10 or 20 pounds - or maybe more. People go years and years with extra weight around their midsection or other areas of their body and all too often give up trying to get it off because when they fail, they are ridden with guilt and lack of confidence.

Starving yourself just to look skinny takes the fun out of life. And it’s not healthy. We’ve all been there before… getting so frustrated when we look in the mirror or jump on the scale without the results we want that we decide then and there that we are going to eat less and exercise more.

But what if I told you that wasn’t necessarily the right approach… that focusing on less food may actually hinder your progress…

These 10 steps will help you on your journey to losing weight the healthy way, without diets, pills or magical elixirs. Just some well researched - and personally tested - advice with a dose of my super secret ingredient (psst, it’s #7 - can you guess what that is?).

Let’s get started!

http://fitlife.tv/10-easy-ways-to-los...
http://www.organifi.com/green-juice/

http://www.menshealth.com/mhlists/how...
http://www.webmd.com/diet/ss/slidesho...
http://www.leanrunnerbean.com/how-to-...
http://authoritynutrition.com/how-to-...

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Men’s Health, Web MD, Lean Runner Bean, Authority Nutrition

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