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Intrusive Thoughts: What They Are and How to Free Yourself from Them
Автор: Motivational Switch
Загружено: 2025-11-28
Просмотров: 10
Описание:
Do you struggle with negative thoughts that seem to come out of nowhere?
Are you afraid of your own thoughts? In this video, I explain what intrusive thoughts are, why they happen, and how you can learn to manage them without letting them control your life.
We explore this from a lens of emotional wellness, self-awareness, and personal growth.
✨ Learn to observe your mind without fear and regain your inner peace.
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