Makanan Alami KRAM OTOT

Описание: Kram otot adalah kondisi ketika otot tiba-tiba mengalami kontraksi yang tidak disengaja.
Namun kondisi ini dapat membuat otot tidak berfungsi sementara waktu, akibatnya akan sulit menggerakkan otot yang terdampak.
Tak jarang kondisi ini diakibatkan karena penyempitan pembuluh darah yang mengalirkan darah ke kaki, sehingga menimbulkan kram.
Selain itu, kekurangan mineral, seperti kalsium, magnesium, dan potasium
juga berpotensi membuat seseorang mengalami kram otot.
Adapun beberapa faktor meningkatkan risiko kram otot, di antaranya yaitu kehamilan, usia, dehidrasi, atau masalah medis tertentu.
Marilah kita pelajari bersama .....

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This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation.
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https://www.alodokter.com/kaki-kram-s...

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4.siloamhospital: Begini Cara Mengatasi Kram Otot, Jangan Langsung Panik!
https://www.siloamhospitals.com/infor...

5.Hermina hospital: Sering Kram pada Otot, Apakah Berbahaya?
https://herminahospitals.com/id/artic...