From Chaos to Control Time Blocking Made Easy
Автор: Coach Leslie Don - ADHD Gifted Real Estate Coach
Загружено: 2025-09-22
Просмотров: 9
Описание: A specialized time blocking tool designed to assist individuals, particularly those with ADHD, in managing their schedules effectively. This tool, available in Google Sheets or Excel, functions by allowing users to dedicate specific blocks of time to recurring daily tasks, contrasting it with a standard calendar used for appointments. The video showcases the tool's interface, which includes a 24-hour structure and color-coded categories that users can customize to track different types of activities, such as writing a professional blog. Furthermore, the tool includes a separate "categories" page where users can input up to fifty options for each column, which then populate the dropdown menus within the daily schedule for easy task assignment and tracking.
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