The Prophet ﷺ used to consume lots of healthy foods including cucumbers and battikh (melon) which
Автор: The Modern Muslim Man
Загружено: 2025-05-09
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The Prophet ﷺ used to consume lots of healthy foods including cucumbers and battikh (melon) which are excellent while you're dieting
If you get hungry for something salty and crunchy between meals on a low calorie diet, try cucumber with salt, and get huge benefits on your hydration, kidneys, skin quality, digestion, and more, 100% guilt free with 0 calories
If you get hungry for something sweet, get in watermelon for hydration benefits, delicious sweetness, and minimal calories as well (pair with a protein source like greek yogurt to make it even more filling)
Follow the sunnah, get amazing results
That's what we're all about here at M3
Stay tuned on my story for more meal ideas that are great for fat loss, taste, and satisfying your appetite, and more tips on nutrition, motivation, and training for Muslims to lose weight!
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