Why You Keep Repeating the Same Problems- Healing Explained | Dr Karishma Ahuja

Описание: In this insightful conversation with Dr. Karishma Ahuja, we dive deep into how your subconscious mind, karma, and emotional patterns shape your health, relationships, and overall reality. From metaphysical healing and forgiveness to Ho’oponopono, chakra balance, and manifestation—this episode unpacks powerful tools to help you break repeating cycles, release emotional baggage, and step into true inner peace.

If you’ve ever felt stuck in patterns, struggled with a victim mindset, or found it hard to move on—this conversation will help you understand what’s really holding you back and how to heal from within.

0:00 – Intro
2:25 – What is metaphysical healing
4:08 – How our tendencies which are karmic in nature
5:22 – Self-reflection helps healing
6:48 – Can healing be done alone
8:12 – How our subconscious affects our happiness & peace
11:34 – Why do repeating patterns happen in life
17:20 – Self-awareness and its importance in life/relationships
20:08 – Why children should be encouraged to do work on self
20:44 – How to help people stuck in victim mindset
25:02 – What to do when we are in doubt
27:15 – How can people become more forgiving
31:58 – Is the result of past karma or is it a new karma
34:34 – How to know if we’ve truly forgiven
37:04 – How to forgive yourself
42:07 – All about Ho’oponopono
45:53 – How to do Ho’oponopono
49:42 – Is Ho’oponopono only for self or others also
53:28 – How do cleanse absorbed energy
58:15 – Why not to think of a person who has wronged you
1:00:25 – Chakra balance
1:07:00 – How to start manifestation process
1:13:33 – How to live with faith & surrender
1:19:52 – 5 daily non-negotiables for do work on the spiritual path
1:24:13 Myth vs fact
1.28.06 Rapid fire

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✨ Neha Ranglani | Integrative Nutritionist • Functional Medicine Expert • TEDx Speaker • Author
With 15+ years of experience, Neha Ranglani has helped over 40,000 people worldwide heal naturally and become health independent. As an integrative nutritionist, functional medicine expert, TEDx speaker, and author of the celebrated “Reboot” series, she empowers people to reverse chronic conditions like obesity, diabetes, thyroid, PCOS, infertility, and lifestyle diseases—by addressing the root cause, not just symptoms.
Recognized with multiple awards, featured in leading media like Vogue & Grazia, and a two-time TEDx speaker, Neha shares her mission through corporate wellness workshops, online programs, and social media—making holistic health simple, soulful, and sustainable.

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