Avoid These Foods During Pregnancy | Healthy Baby Tips
Автор: HealthUnspoken
Загружено: 2026-01-11
Просмотров: 1018
Описание:
Pregnancy nutrition plays a crucial role in your baby’s growth and development.
In this video, we highlight foods pregnant women should avoid to reduce the risk of infections, complications, and developmental issues.
❌ Foods Covered in This Video:
Raw or undercooked eggs
Raw fish & sushi
Undercooked meat
Alcohol
Excess coffee & caffeine
Energy drinks
Unpasteurized cheese
Deli meats & sausages
High-mercury fish (shark, swordfish)
This is a doctor-style, evidence-based pregnancy food guide, designed for easy understanding and safe decision-making.
📌 Always consult your doctor or nutritionist for personalized advice.
#PregnancyDiet
#FoodsToAvoid
#PregnancyCare
#HealthyPregnancy
#DoctorAdvice
#PregnancyNutrition
#MomToBe
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