Intense Bootcamp Workout With Weights | Fat Burning Full Body Dumbbell HIIT

Описание: Want an intense bootcamp workout with weights? Try this fat burning full body HIIT dumbbell routine! Lose weight and melt calories at home. Includes weights and body weight exercises.

Created and performed by Fat Loss Expert and Certified Personal Trainer, Max Barry. Set your interval timer for 4 non-stop rounds of these 5 exercises at 60/0. Take up to a one minute break once you complete each round. All you need is a pair of dumbbells. Here is a list of each exercise in this fat melting boot camp work out:

1) Front Kick Through 1:00
2) Dumbbell Thruster 2:00
3) Double Trouble (10x10 Sprinter/Mountain Climber) 3:00
4) Dumbbell Renegade Row 4:00
5) Lateral Burpee 5:00

Try one of our full length fat burning kettlebell ab workouts here:    • ULTIMATE KETTLEBELL AB WORKOUT | 12 Minute...   - 12 Minute Kettlebell HIIT Abs Workout

Facebook -   / maxsbestbootcamp  
Instagram   / maxsbestboot.  .
Twitter -   / maxsbest_  
Snapchat - http://www.snapchat/add/maxsbest

Want to train with Max and his team of certified personal trainers? Check out his website - http://www.maxsbestbootcamp.com

Max's Best Bootcamp
5 Shelter Rock Rd Bldg D 2nd Floor
Danbury, CT 06810
(203)826-8200

We are Danbury CT's premier fitness bootcamp and personal training facility. Burn fat, lose weight, have fun!

Intense Bootcamp Workout With Weights | Fat Burning Full Body Dumbbell HIIT    • Intense Bootcamp Workout With Weights | Fa...