How to Do Murgasana Walking (2 Ways) | Step-by-Step Yoga Tutorial 🧘‍♂️

Описание: How to Do Murgasana Walking (2 Ways) | Step-by-Step Yoga Tutorial 🧘‍♂️ #yoga

In this video, you’ll learn Murgasana Walking step-by-step, explained in a clear, beginner-friendly way.
Many of you asked for a long tutorial, so here it is 🙏
I’m showing TWO methods of Murgasana Walking:

✔ Sitting Murgasana Walking
✔ Standing Murgasana Walking

This practice helps improve balance, coordination, leg strength, ankle stability, and body control.

🧘‍♂️ What you’ll learn in this video:

• Correct Murgasana base position
• Sitting Murgasana Walking technique
• Standing Murgasana Walking technique
• Balance tips & breathing awareness
• Common mistakes to avoid

This video is suitable for yoga practitioners, athletes, martial artists, and beginners who want to build strong legs and better balance.

👉 Practice slowly, stay consistent, and respect your body.

If this tutorial helped you:
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💬 Comment which pose you want next
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Yoga is about progress, not perfection. 🌱

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