Non-toxic kitchen

Описание: Changes don’t have to be overnight or all at once, but every change adds up to an on-toxic lifestyle.

Truly, we are bombarded with toxins day in and day out, so why not take back a little control and make your kitchen as toxin-free as possible?

With simple changes, you will see a difference.

Get rid of your Teflon pots and pans. When that stuff starts scratching off into your food, it is a serious health concern, even linked to the Big C! We don’t need to use toxic cookware when we can get high quality cast iron for reasonable prices and even score stainless steel for the same! Local markets are a prize for these. The Teflon has got to go. First priority for a healthy homestead kitchen imo.

Wooden cutting boards only. Plastic cutting boards chip away little micro plastics that accumulate in your body. I know! The convenience…plastic is so easy to clean and we have been scared stiff about wood and bacteria. Just clean with warm water or however works for you and let it air dry - don’t store your wooden boards wet.

Cooking with natural fats! There is a reason lard and butter were staples in our grandmas kitchens. Seed oils are something I avoid, and I have noticed I feel better when doing so. Less digestion issues for me and when I stopped eating them entirely, I stopped sunburning lol. Just my personal experience….

Throw your microwaves away or put them in a non-convenient place to access to ease out of using them. Use your stove, oven, or another non-toxic appliance to heat your food up. You’ll taste the difference!

AVOID TAP WATER. It is filled with “F” - the thing found in most toothpaste. Get a quality water filter that gets the junk out but keeps in the minerals your body needs. I use a Berkey at the moment.

After going through all of these, they all seem so important for a non-toxic lifestyle in the kitchen. Start where you can and do what feels right!