Understanding Boundaries and Empathy: A Guide to Shadow Work

Описание: Explore the importance of boundaries in empathy and the essence of shadow work. Learn why sacrificing your boundaries for the sake of empathy may not be the right approach. Discover that empathy should be taught in two parts: understanding others' pain and recognizing that their actions towards you are still unjustified. Instead of becoming a safe haven for others' shadows, assert your worth, not accepting disrespect and choosing to heal. Take the darkness the world gave you and still be the light. This is an guide to help people integrate and transcend their shadows, reminding you that empathy is not an excuse to sacrifice your boundaries.#ShadowWork #Empathy #Boundaries #SelfWorth #Healing