Tess Sanderson Do what you need to do to find your happy!

Описание: Teresa (also known as Tess) is a Self-Care Forum nominated National Self-care Champion, Writer, Coach, Laughter Yoga Teacher and Facilitator. She is spiritual and offers Oracle and Angel Card Readings for Guidance.

Her mission is to help people reconnect with joy, with balance and purpose. She works with Businesses, Groups and Individuals using Meditation, Laughter Yoga, Find Your Happy Workshops and Coaching; passionate about equity and inclusion.

Teresa isn’t afraid to challenge societal norms and encourages others to embrace their authentic selves. She’s also a proud Lipoedema Ambassador and a lover of words, music, travel, and all things quirky.

Facebook: Find Your Happy - In The Laughter Locker
Instagram: laughteryogagoddess_tess
Twitter: @LaughingTess
LinkedIn Teresa (Tess) Sanderson - Find Your Happy Wellbeing
New Website in Progress at www.findyourhappy.org.uk
Watch out for Tess’s new book coming soon ‘The Little Guide to Find your Happy’ by Teresa Clayton-Sanderson

About Kaleidoscope
I’m Valerie Crozier-Nicholl, your host and the founder of Kaleidoscope. I support women who are tired of carrying the weight of “not enough” to feel safe, secure, and supported as they reclaim their worth, quiet the noise, and live life on their terms.
If this conversation spoke to your soul, I’d love to support you further:
• Visit my website: www.kaleidoscopevcn.co.uk
• Access free wellbeing resources & tools: https://mailchi.mp/b566351ffa0b/kalei...
• Book a clarity call or explore upcoming retreats & programmes: https://calendly.com/valerie-kaleidos...
• Connect with me on:
  / valerie.nicholl.5  
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• I believe every woman deserves to feel safe in her own body, trust her inner wisdom, and step fully into who she was always meant to be.
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#podcast #laughteryoga #lipedema #earlymenopause #findyourhappy