Kinobody Cardio Workout Routine (Kinobody Results Accelerator)

Описание: Kinobody Cardio Workout Routine (Kinobody Results Accelerator)

For Kinobody reviews go to http://ShreddedDad.com

I'm currently following the Kinobody Warrior Shredding program and for cardio you have several options.

You can do walking, walking on a treadmill at an incline, or you can be more aggressive and do hill sprints.

I like to challenge myself so I usually go for the high intensity workouts. I feel this aggressive approach accelerates my fat loss and keeps burning calories way after the workout is finished.

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In this workout I do 5 rounds of 2 intervals:

100 jump ropes - rest 20 seconds
15 - 20 seconds of battle ropes - rest 30 seconds

Repeat 5 times

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If you want to learn more about other Kinobody programs you can visit my website for more reviews.

I'll leave the links to the Kinobody reviews below:

Warrior Shredding Program review:
http://shreddeddad.com/kinobody-warri...

Greek God Program review:
http://shreddeddad.com/kinobody-greek...

Superhero Bulking Program review:
http://shreddeddad.com/kinobody-super...

Aggressive Fat Loss review:
http://shreddeddad.com/kinobody-aggre...

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Kinobody Review Videos
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Warrior Shredding Program Review
   • Kinobody Warrior Shredding Program Review ...  

Aggressive Fat Loss Review
   • Kinobody Aggressive Fat Loss Review (KINOB...  

Greek God Review
   • Kinobody Greek God Program Workout Review ...  

Superhero Bulking review
   • Kinobody Superhero Bulking Program Review ...  

Does Kinobody Work
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Kinobody coupon
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As long as you stick to the programs and nutrition consistently, I have no doubt you can get the results you're looking for.

If I can do it at 40 years of age, you youngins can definitely kick ass.

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Here's another one of my Kinobody workout routine videos:
   • Kinobody Workout - Kinobody Warrior Shredd...  

   • Kinobody Cardio Workout Routine (Kinobody ...  

Kinobody Cardio Workout Routine (Kinobody Results Accelerator)