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45 Minute Full-Body Sculpting Workout | Intense Cardio | Strength Training | Follow Along

Автор: Black Yoga Room

Загружено: 2018-07-24

Просмотров: 18567

Описание: Join me for a 45 Minute Full-Body Sculpting Workout | Intense Cardio | Strength Training | Follow Along

40 secs of work followed by 20 secs of rest.

***This workout does not include a cool-down.

*** Level: Intermediate/Advanced
Equipment: Dumbbells
Intensity: Medium

Interested in a customized workout program just for you? Click the link below for information on my online training packages. Send me a message today and let’s discuss how we can work together to help you reach your goals. Visit www.puzfit.com

Note: All information provided by Puzzle Fit is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Puzzle Fit harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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45 Minute Full-Body Sculpting Workout | Intense Cardio | Strength Training | Follow Along

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