It's too Bad we Gotta get Old - Martial Arts

Описание: Training in the martial arts after 50 isn't about chasing belts or proving toughness. It's about longevity, efficiency, and adaptability. This video breaks down how smart training, proper mechanics, and realistic expectations allow older practitioners to stay dangerous, capable, and healthy-without breaking their bodies.
Also check out my short, "The Complete Fighter" and "Don't get Schooled in Fighting"
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A new outlook and experience for the serious martial artist. "Keep an open mind", expand your knowledge and performance while taking on a whole new journey in martial arts.
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