Is Protein Powder Safe for Your Kids? | Total Shape
Автор: Total Shape
Загружено: 2020-03-27
Просмотров: 642
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This was a question one of my clients asked me a few months ago, and to be honest, I really didn't know how to answer it at the time.
Of course, protein is an essential macronutrient that all humans need, but does that make your protein supplement a suitable option for your kids?
Because I'm a bit of a nerd when it comes to diet and nutrition, I went on a mission to find out whether there are situations where a protein supplement may and may not be a good option for kids.
I've written a blog post about it too, you can read here:
https://totalshape.com/supplements/is...
Related blog post:
6 Best Protein Powder for Kids
https://totalshape.com/supplements/be...
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