The Sauna Keeper's Evening | 90-Minute Sleep Story
Автор: Bedtime stories of calm and grace
Загружено: 2026-01-21
Просмотров: 7
Описание:
🧖 Feel the warmth of the sauna embrace you as The Sauna Keeper guides you into the deepest, most restful sleep. Steam rises, tension melts, and peace settles in.
⏱️ TIMESTAMPS
00:00 Arriving at the Sauna
10:00 The Warmth Welcomes You
25:00 Stories from the Steam
45:00 Deep Heat, Deep Relaxation
1:05:00 The Cool Night Air
1:20:00 Final Rest
🔥 WHY WARMTH IMAGERY HELPS SLEEP:
Studies show that warmth activates your parasympathetic nervous system—the "rest and digest" mode. This story uses sauna imagery to trigger that natural relaxation response.
✨ PERFECT FOR:
Cold nights when you need warmth
People who love spa/wellness vibes
Those who carry tension in their body
90-minute sleep routines
🔔 New cozy sleep stories every week—subscribe!
#sleepstory #saunastory #warmsleeepstory #cozybedtime #90minutesleep #deepsleep #relaxingstory #spasleeepstory #steamstory #adultsleep
Keywords: sauna sleep story, warm sleep story, 90 minute sleep story, cozy sleep story, spa bedtime story, steam sleep story, relaxation story, heat sleep story, Nordic sleep story, comforting bedtime
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
