Stress Eating Solutions 🍫😰 | How Stress & Hormones Affect Your Body | By Rija Ibrahim
Автор: Fit With Rija Ibrahim
Загружено: 2025-09-30
Просмотров: 273
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Stress Eating Solutions 🍫😰 | How Stress & Hormones Affect Your Body | By Rija Ibrahim
Kya aap bhi stress me extra khana khate ho? 🤯 Emotional ya stress eating aapke weight loss journey ka sabse bada enemy ban sakti hai!
Iss video me Rija Ibrahim explain kar rahi hain:
👉 Stress aur hormones ka connection 🍩
👉 Cortisol ka effect fat storage par 🧬
👉 Kaise control karein emotional eating habits 💡
👉 Simple lifestyle tips jo help karenge overeating rokne me ✅
Aaj hi seekhiye Stress Eating Solutions aur apni body ko healthy balance dijiye. 💪
🔔 Subscribe karein Rija Ibrahim ke channel par for more fitness & lifestyle guidance!
#rijaibrahim #stresseating #weightlosstips #healthylifestyle #hormones #health
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