Cheap Fried Bean Patties

Описание: Fried bean patties use 4 incredibly cheap ingredients: flour, beans, oil, and salt, to make a crispy, satisfying meal that also happens to be a complete vegan protein! You can of course add other aromatics (onions, garlic, spices, herbs, etc.) to make these bean patties even tastier, but with just these 4 basic ingredients, this cheap treat is yours.

This video is part of a series on how to survive on just $6.25 per week shopping at Target.
Find the other videos here:
Groceries for $6.25 per week:    • Groceries For $6.25 Per Week! (Extreme Eme...  
How to make flour tortillas:    • How to Make CHEAP Flour Tortillas (Detailed)  
How to cook dried beans:    • How to Cook Dried Beans and Save Money  
How to make refried beans:    • Refried Beans 2 Ways: Cheap & Basic or Fla...  
How to make noodles:    • Basic Cheap Flour Noodles  
How to make bean patties:    • Cheap Fried Bean Patties  
How to make a cajun roux:    • Cajun Roux: A Cheap Sauce of Oil and Flour  

Recipe is for 1 patty. Easily multipliable.

Combine in a bowl:
1/4 cup cooked beans
1 TBS flour
Salt to taste (if you're unsure, you can always sprinkle with salt after it's cooked)

Mash the beans first, then stir in the flour and salt. Don't overwork or your patties could become tough. Form into a "patty" (it should look like a small hamburger patty.)

Heat a skillet with some oil on medium. Fry your patty a few minutes per side until a crust develops.

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