De Niro’s CRAZY physique at 46 (HOW & WHY)
Автор: Wild Hunt Conditioning - James Pieratt
Загружено: 2024-11-24
Просмотров: 107175
Описание:
This is Robert De Niro at 46 years old - and this is how he built that body:
When Robert De Niro was cast as a highly fit prison inmate at age 46, he decided the best way to get in shape was to train exactly like one.
He did prison workouts with hundreds of push ups, crunches, squats, pull ups and burpees.
He did it as a natural middle-aged man with an intense travel schedule - yet when he showed up on set he was sporting this admittedly insane physique.
I spent time behind bars and I know this style of training forges better physiques and more mental strength than your standard gym workout.
That’s why I released my actual workout routine from prison - and people are using it to get shredded and functionally fit.
Hit the link on my page if you want to learn more.
Or just head to wildhuntconditioning.com
-
#hollywood #transformation #physique
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
