VCE PE - Fitness Components, Aerobic Power and Anaerobic Capacity
Автор: METS Performance Consulting
Загружено: 2020-07-30
Просмотров: 3623
Описание: The first video in our upcoming Fitness Components series. Today we look at Aerobic Power and Anaerobic Capacity, definitions, influencing factors, fitness testing and sporting examples. *The modified 2020 study design doesn't require knowledge of fitness tests, however they can help with understanding and remembering each fitness component.
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