The pattern you've been ignoring
Автор: Haydn Edwards.
Загружено: 2026-01-15
Просмотров: 14
Описание:
Before avoidance turns into a decision, there’s usually a feeling that shows up first.
It isn’t a thought or a lack of discipline.
It’s a sensation. A hesitation. An internal pushback.
In this video, I talk about what internal resistance actually feels like, how it shows up before we consciously avoid something, and why recognising that moment matters more than forcing action.
This follows on from the previous video about self-trust and finishing things, but focuses earlier in the process. The moment where something tightens, slows down, or pulls away before any decision is made.
This isn’t about fixing resistance or pushing through it.
It’s about noticing the pattern so you stop assuming something is wrong with you.
In the next video, I’ll look at why responding to resistance with pressure usually makes things worse.
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