How to Do Walking Meditation: Early Buddhist Practice

Описание: How do we practice walking meditation? There isn't a lot of evidence, but we'll look at an early sutta that gives some indications. I'll then illustrate some key aspects of the practice, and why we might want to include it in our repertoire!

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✅ Sutta mentioned:
https://suttacentral.net/thag4.2/en/s...

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