Practical Karate: Self Defense Combat Inside a Car (also applicable to Trains, Buses and Airplanes)
Автор: Full Potential Martial Arts Academy
Загружено: 2017-01-30
Просмотров: 1584
Описание:
Practical Karate: Self-Defense Combat Inside a Car, Train, Bus or Airplane -- Training Drills and Ideas
http://www.fullpotentialma.com
We present some ideas and training drills for developing physical fighting skills inside the car, train, bus or airplane.
1. Develop the ability to hit hard. Use focus mitts or Thai Pads. Unlike stand-up fighting, when we are seated in a car or other vehicle, our movement is constraint. Still, to the greatest extent possible, we want to use whole body dynamics to generate power.
2. Practice limb clearnings and trappings. Close quarter combat in the car has to deal with the enemy attempting to block.
3. Live drills! Like every skill, only live practice can ensure that you have sufficiently internalized the training to make it useful in a real self-defense situation.
4. Have fun! Try different variations: sitting in different seats; having an attacker outside the car, etc.
For an in-depth article on self-defense fighting inside a car, train, bus or airplane, see
http://www.fullpotentialma.com/self-d...
Questions??? Feel free to post below, or contact Brian at the San Diego karate dojo at http://www.fullpotentialma.com
Full Potential Martial Arts
12264 El Camino Real, #60
San Diego, CA 92130
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: