Acupuncture, Tai Chi and Traditional Chinese Medicine Approaches

Описание: During the August 2020 Pain Science Lecture Series, Jeanette Chong, PhD, a Stanford pain psychology fellow, discusses acupuncture, tai chi and traditional medicine approaches.

The Pain Science Lecture Series was created in 2016 by Heather Poupore-King, PhD, a Stanford clinical associate professor in the division of pain medicine and pain psychologist, to provide community-based education about chronic pain. These free monthly series are presented by Stanford pain medicine and pain psychology fellows and focus on various topics, including biological, psychological, behavioral and social factors as they relate to the experience of chronic pain.

The Pain Science Lecture Series are open to the public (adults only). Learn more and sign up: https://stan.md/3pYhNbz​​

0:00 Introduction
0:36 What is pain?
2:28 Biopsychosocial Model
5:09 Multidisciplinary Pain Management
6:19 Traditional Chinese Medicine (TCM)
7:51 Core Principles in TCM
11:41 TCM Approaches
16:06 Acupuncture Demonstration
17:36 Tai Chi & Qigong
21:33 Tai Chi Demonstration
22:21 Tui Na / Acupressure
24:32 Tui Na Demonstration
29:15 Pain: Considering Complementary Approaches
33:44 Take-Home Message
35:32 Summary of TCM Resources