பசங்க விரும்பி சாப்பிடுவாங்க இந்த அவரைக்காய் சாதம் ✨❤️| Samayal With Sharon
Автор: samayalwithsharon
Загружено: 2025-08-31
Просмотров: 4942833
Описание:
#samayalwithsharon #lunchboxideasforkids #epdi #schoollunch #linchbix #lunchideas #healthyfoodporn #healthyrecipes #broadbeans
Ingredients
Soya chunks 1 cup. Soaked in hot water , press and release water completely and grind in mixer coarsely.
1 laddle oil, 1/2 tsp mustard, cumin, 1 tsp fennel , 10 garlic crushed, curry leaves for tempering.
One onion finely chopped , 2 green chillies Finley chopped, 12 broad beans or more. 1 tomato finely chopped , 1/2 tsp turmeric, 1 tsp Kashmiri chilli powder, 2 tsp chicken masala or mutton masala(store bought) , 1 tsp salt. 2 cups rice , 1 handful of coriander leaves, 1 tsp ghee at the end. Serve hot with freshly cut onions, papads and a slice of lemon.
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