Walnuts for Focus & Clarity
Автор: Echoes of the Earth: Real Food. Real Science.
Загружено: 2025-10-20
Просмотров: 875
Описание:
Walnuts are rich in plant omega-3s, antioxidants, and fiber that support brain focus, protect neurons, and even improve mood through the gut–brain connection. A small handful a day builds long-term mental strength.
🎥 Watch the FULL VIDEO • “Brain Food: Everyday Foods with Extraordi...
Disclaimer: I’m not a doctor. This video is for educational purposes only, based on online research summaries.
#BrainFood #Walnuts #HealthyFats #Cognition #Focus
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: