Mobility Stretching Lower Body Midsection Shoulders

Описание: Get stretched and mobil at the same time with this routine.

Style:
Next --≥ Observe
Go --≥ your Turn
1 Block 2x through and your finished 🥳
*Feel free to put your own style into it 👍

Equipment:
/

Focus:
*Lower Body
*Midsection
*Shoulders

See you on the Mat 😊
Get stretched and mobil at the same time with this routine.

Music🎶:
Music track: Gone Fishing by shandr
Source: https://freetouse.com/music
Music for Videos (Free Download)

Music track: Calling by shandr
Source: https://freetouse.com/music
Music for Video (Free Download)

Music track: Island by shandr
Source: https://freetouse.com/music
Copyright Free Music for Videos


#homeworkout #Mobility #nostanding #cooldown #athomeexercise
#Mobility #lowerbodystretch #upperbody
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