Day 5 Nearly Broke Me 😱🔥 | Strength Build Challenge | Tamil Calisthenics
Автор: Dinesh Kumar
Загружено: 2025-12-29
Просмотров: 79
Описание:
Day 5 of Strength Build Challenge 💪🔥
Today’s workout was painful but powerful 😭💥.
This video includes intense calisthenics strength training + proper warm-up tutorial to avoid injuries.
If you are doing bodyweight workouts at home, this challenge will help you:
Build real strength 💪
Improve core & upper-body power 🔥
Increase discipline & consistency 🧠
👉 Watch till the end and don’t skip the warm-up!
Tamil Calisthenics Community – Let’s grow together ❤️
🏋️ Workout Includes:
Warm-up tutorial 👍
Strength build exercises
Core & shoulder activation
Bodyweight training
#CalisthenicsTamil
#StrengthBuildChallenge
#Day5Workout
#BodyweightTraining
#HomeWorkoutTamil
#CalisthenicsIndia
#FitnessTamil
#NoExcuses
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