Low Calorie Diet Plan For Weight Loss | 1100 kcal Diet Plan | Lose 10 kgs | Diet Vlog Day 1

Описание: For a Personalized Diet Plan
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A simple, balanced, and low-calorie diet vlog showing how I prepare my meals for a healthy weight loss journey. This video includes nourishing recipes, portion ideas, and plate balance inspiration , all made with everyday ingredients.
This plan provides around 1150 kcal, keeping your meals light yet filling.
It’s perfect for those who want to eat clean, stay consistent, and enjoy their diet journey with real, home-cooked food.

⚠️ Note: This is a general meal plan for inspiration and may not be suitable for everyone. Always consult a qualified dietitian before starting any specific diet plan.


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