Easy High Protein Pasta 🤤 (cheap & tasty)

Описание: Today, I'm making a delicious Protein Chicken tomato pasta recipe that’s packed with flavor and high in protein, without compromising on taste, macros or price! 🤝Whether you’re a broke college student, on a budget or just looking for some great meal prep, this recipe has you covered.

In this video, you'll learn:

Ingredients you'll need:

3 lbs Chicken breast or tenders
1 medium Onion
1lb Pasta
1 large can diced tomatoes
1 small carton half & half


This recipe takes about 25 minutes and makes approximately eight servings—perfect for meal prep!

Macros:
585 Calories, 62g protein, 50g carbs, 13g fat

If you enjoy high-protein meals that taste great, hit the like and subscribe for more delicious recipes🤝

Let me know in the comments if you try this out or if you have any variations to share!

Chapters:
0:00 Intro
0:24 our recipe
1:04 Protein choice
1:34 Carb choice
1:55 Other ingredients
3:51 cooking instructions
8:02 Outro + macros

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💪 High-Protein Chicken Pasta Recipe | Budget-Friendly Meal Prep for Gains 🍝

Are you looking for an easy, high-protein meal that’s delicious, affordable, and macro-friendly? This Protein Chicken Tomato Pasta is the ultimate budget-friendly meal prep recipe—perfect for muscle building, weight loss, and healthy eating without sacrificing taste!

🔥 Why you’ll love this recipe:
✅ 30g+ protein per serving – Great for muscle growth
✅ Simple ingredients – Affordable and easy to find
✅ Perfect meal prep – Stay on track with your nutrition goals
✅ Full of flavor – No bland, boring chicken here!

🛒 Ingredients You'll Need:
Chicken breast (or your favorite protein)
Whole wheat or high-protein pasta
Tomato sauce
Garlic, onion, and seasonings for extra flavor
📌 Full recipe & cooking instructions in the video!

⚡ Whether you're a broke college student, an athlete meal prepping, or just someone who wants a high-protein meal on a budget, this quick and easy chicken pasta recipe is for you!

🔔 Subscribe for more high-protein, meal-prep-friendly recipes!