Mistakes New Runners Make & How To Correct Them

Описание: New to running? If so then we really hope you’re enjoying the freedom and simplicity of just heading out the door and getting your dose of exercise. We're going to cover the common ones and don’t worry they are all super easy to correct!

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New to running? If so then we really hope you’re enjoying the freedom and simplicity of just heading out the door and getting your dose of exercise.

We aren’t getting technical today but if you have just started out or maybe you’ve come back to the sport after a long time off you could be making a few small mistakes. Heather will be covering the common ones today, and don’t worry they are all super easy to correct.

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Watch more on GTN...
📹 Common Running Mistakes & How To Avoid Them 👉 https://gtn.io/RunMistakes
📹 How To Run Properly 👉 https://gtn.io/RunProperly

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