Ep 622: How to Keep Essential Routines on the Road (ft. Lesley Logan) | Be It Till You See It

Описание: Travel does not have to mean abandoning everything that helps you feel like yourself. In this Habits Series bonus episode, Lesley Logan shares how she maintains supportive routines while traveling without becoming rigid or stressed. She explains how to scale habits down on the road, identify what truly matters, and release routines that no longer serve you.

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In this episode you will learn about:
• Why Lesley keeps habits while traveling to feel like herself.
• Using travel as feedback to clarify which habits truly matter most.
• Why travel habits must support you and never become a control system.
• How Lesley scales routines down instead of quitting them entirely.
• Planning trips around habits to make returning home routines easier.


#LesleyLogan #BeItTillYouSeeIt

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Chapter 1: Introduction - 00:54
Chapter 2: Why routines matter while traveling - 01:54
Chapter 3: Noticing which habits you miss - 02:54
Chapter 4: Scaling habits instead of quitting - 05:25
Chapter 5: Planning trips around routines - 09:34
Chapter 6: Reflecting to refine future trips - 15:21