What I eat in a day as a holistic chef in Italy

Описание: Join me in what I eat in a day as a holistic chef living in the Italian countryside - from my morning olive oil shot to my evening meal. See what a holistic chef eats in a day!

Shop Shayna's Kitchen Olive Oil & Matcha: https://shop.shaynaskitchen.com/colle...

WATCH NEXT:    • Grocery shopping in Italy & cooking class ...  

Join me for a slow, intentional day in the Italian countryside to see how I like to nourish my body - inside and out. This is also a reminder to be kind to yourself even when life gets hectic and just know that we can still create simple, nourishing meals that support our bodies. As a holistic chef, eating is about intention and nourishment.

🌿 Supplement/product links:
Wooden chopping board: https://www.thewoodenpalate.com/?sca_....
Greens and Minerals: Dr Gioffre's http://www.getoffyouracid.com/discoun...
ARMRA Colostrum: https://glnk.io/8lv0j/shaynataylor
Digestive Enzymes: https://a.co/d/1IDjw4c
Collagen recommendations: Perfect Collagen, TruMarine Collagen or Collamin (EU)

Join hundreds of others who have already begun their gut healing journey! 🌟 https://inneralchemymasterclass.com/

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I would love to hear what videos you want to see from me, let me know in the comments so I can share more content you love!
#whatieatinaday #holisticchef #healthyrecipes #shaynaskitchen