TRE® Interventions 3 ⚠️ For Trained Practitioners: Moving Tremors Up To Shoulders

Описание: ⚠️ IMPORTANT: This video is for people who have already completed an Introduction to TRE® workshop or learned with a certified TRE® provider. If you're new to TRE®, please do not attempt these practices without proper training.

Why proper training matters:
TRE® involves working with the nervous system and can bring up strong sensations or emotions. Learning the basics with a qualified practitioner ensures you understand how to self-regulate, recognize your limits, and practice safely.

Find a certified TRE® provider: http://www.treglobal.com

#tre #tensionandtraumareleasingexercises #traumarelease
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In this personal TRE® - Tension Releasing Exercises - practise, I wanted to continue my journey of inviting movements upwards from my legs into my torso and upper body. Like many people, my tremoring has been limited to my legs and pelvis for some time, so in previous video sessions I have slowly explored moving the tremors upwards into the waist.

Today I wanted to see if we could get any further - and it was a success! 🥳 I experienced movements in my upper body and shoulders, taking me closer to full body tremoring.

You can watch my entire unedited session - with commentary - to see what I did and how it evolved.

I highly recommend watching this video series in order, starting with number 1, as it is a gradual journey that I recorded over 3 separate sessions. It's also interesting to watch once with the audio and once without sound. I was able to notice and read a lot of interesting things in my body's movements by having the sound off.

I'd like to thank Richmond Heath from TRE® Australia. I attended a TRE® Masterclass that he led for TRE® Providers and Trainers this week and the intervention was inspired directly from that.

Christine Wehrmeier
Certified TRE® Provider

LINKS:
Dr David Berceli (Creator of TRE®):
   / davidber.  .

TRE® Australia:
https://www.treaustralia.com/

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HOW TO LEARN TRE®:

It is recommended to learn TRE with a certified provider for your first 3-5 TRE® sessions. This is because it can be a very new experience for many people — and it can feel a little ungrounding for some. It's important not to overstimulate the nervous system as this would be counterproductive. An experienced and full certified provider to help you recognise your signs of activation and grounding, and to help ensure that you go at the right pace for you.

If you would like to learn TRE®, you can find a genuinely Certified TRE® Provider local to you here:
http://www.treglobal.com
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TRE® denotes TRE’s registered trademark. Dr. David Berceli holds the Copyright, Trademark and Service Mark (SM) for all TRE training materials and the TRE process. All rights to use are reserved and TRE FOR ALL, Inc (TFA) (NGO) holds distribution rights. Also protected are: Trauma Release Process SM, Tension Release Process SM. http://traumaprevention.com

Imitation is the sincerest form of flattery: check ‘TRE’ stands for ‘Tension and Trauma Releasing Exercises’ or ‘Trauma Releasing Exercises’ to access an ethical and responsible shaking model developed by TRE for All, Inc. A ‘total release event’ is likely to be a poor copy of TRE®

TRE® has not been evaluated by the US Food & Drug Administration or the American Medical Association.

This technology is not intended to diagnose, treat, cure, or prevent any disease.

Medical advice must only be obtained from a physician or qualified health practitioner. Results may vary between individuals.

There are no guarantees, expressed, or implied.