Githeri 🇰🇪 || Belila/balela 🇸🇸 || Maize/corn & Beans Recipe
Автор: Asedo’s Kitchen
Загружено: 2022-05-20
Просмотров: 1072
Описание:
Githeri 🇰🇪 || Belila/balela 🇸🇸 || Maize/corn & Beans Recipe
Githeri is a Kenyan dish prepared by mixing maize and beans. In South Sudan, this is called belila/balela. There are different ways of preparing this meal but I am showing you how I make it. This is similar to the Nigerian Adalu (beans & corn meal).
INGREDIENTS LIST:
Beans (3 cups)
Maize/corn (2 cups)
1 small onion
1 tomato
4-5 large potatoes
1 chicken stock cube
2 teaspoons veg stock powder
1 teaspoon coriander powder
1 teaspoon cumin powder
1-2 tablespoons smoked paprika powder
¼ cup canola oil
Black pepper to taste
Salt to taste
HOW MY FAMILY & I EAT THIS: I served it by itself, however, it can be served with an avocado or some steamed cabbages by the side.
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