Best therapy for knee pain / lower back pain/ neck pain/ arthritis
Автор: Ajay Yog & Fitness
Загружено: 2026-01-30
Просмотров: 1133
Описание: Baluka Sweda (or Valuka Sweda) is an Ayurvedic dry sudation (sweating) therapy using hot sand, commonly referred to as Sand Potli Massage. It involves applying a bolus of heated, clean sand to affected areas to relieve pain, inflammation, stiffness, and Kapha-Vata disorders like Rheumatoid arthritis (Amavata), sciatica, and joint pain. #yogainsipiration #mobility #automobile #startyoga #yogaskills #yoga #asana #yogae
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