Heartbeat Sunshine meditation, Cardiac Coherence, rhythmic breathing exercise, Light Field Cymatics

Описание: Light
reveals the glories of the external world and yet is the
most glorious of them all. It gives beauty, reveals beauty and
is itself most beautiful. It is the analyzer, the truth-teller and
the exposer of shams, for it shows things as they are. Its
infinite streams measure off the universe and flow into our telescopes
from stars which are quintillions of miles distant. On
the other hand, it descends to objects inconceivably small, and
reveals through the microscope objects fifty millions of times
less than can be seen by the naked eye. Like all other fine
forces, its movement is wonderfully soft, and yet penetrating and
powerful. Without its vivifying influence vegetable, animal and
human life must immediately perish from the earth, and general
ruin take place. We shall do well, then, to consider this potential
and beautiful principle of light and its component colors, for
the more deeply we penetrate into its inner laws, the more will
it present itself as a marvelous store-house of power to vitalize,
heal, refine and delight mankind.
Quoted from :
THE PRINCIPLES OF LIGHT AND COLOR.
By EDWIN D. BABBITT - 1878.




!!! SUPPORT YOUR LOCAL ARTIST !!!


Cymatics by:
Le5 aka Look (Luke) 5oundwalker
  / le5gualkee  
le5gualkee.redbubble.com


Music under cc 3.0
https://creativecommons.org/licenses/...
https://iamares.bandcamp.com


Science Behind it all:
The hypothesis that self-induced positive emotions increase the coherence in bodily processes, which is reflected in the pattern of the heart’s rhythm.
This shift in the heart rhythm in turn plays an important role
in facilitating higher cognitive functions, creating emotional stability and facilitating states
of calm. Over time, this establishes a new inner-baseline reference, a type of implicit
memory that organizes perception, feelings, and behavior. Without establishing a new
baseline reference, people are at risk of getting “stuck” in familiar, yet unhealthy emotional
and behavioral patterns and living their lives through the automatic filters of past familiar
or traumatic experience.
https://www.ncbi.nlm.nih.gov/pmc/arti...