Find Peace with Sitar Instrumental Music, PEACE OF MIND, MUSIC FOR SLEEP, STRESS RELIEF, MEDITATION
Автор: Golden Sunrise Thoughts
Загружено: 2021-06-05
Просмотров: 50
Описание:
Beautiful relaxing music .This peaceful Sitar instrumental music works perfect as background music while you relax, study, sleep, meditate, focus, work, do yoga or get a massage, spa (lucky you!). Stream or download music from this channel Nawingtk .
Playing this ambient music provides feelings of happiness, soothing relaxation and makes one feel as if they are listening to relaxing spa music .This music for sleep and sleep meditation is ideal relax music for yoga and Zen or can be used as stress relief music during quarantine.Sitar traditional waves ensure that my soothing music will not only help to relax you, but can also be beneficial in aiding yoga, study sessions and lucid dreams. Whether you want calming music for a power nap or refreshing sleep meditation music, this relaxing sleep music will support you and make you wonder why you didn’t try healing music earlier. Of course, to relax and achieve Zen, my spa music and music for insomnia with its embedded delta waves is essential deep sleep music and great to help as soft music for insomnia, enabling you to relax and engage in lucid dreams. So, if you are struggling with quarantine or are an insomniac, use this soft music as soothing music to relax and sleep.
Beautiful traditional sitar instrumental relaxing music for stress relief, This instrumental music works well as sleep music, ambient study music, meditation music, Swami Sivananda Yoga Inner Engineering or relaxation music.
Feel Peace, Happy, Enchanted.. - Fall Asleep Easy - Nap Time - Bedtime Music - Quiet Time - Meditation. Calming, relaxing, soothing, peaceful, and tranquil music For ALL ages.We hope this music helps you recharge, rejuvenate and relax so you can keep finding the strength and light that is inside of you and keep on shining the beautiful and special light that you are! Remember you are loved! ❤️ Here are some good tips and benefits to help you:
🔆When to play the music: For relaxing, studying, meditation, yoga, nap time, quiet time, background music: Just click play and enjoy, wherever and whenever.
For sleeping: We recommend putting on your favorite relaxing music around half an hour before bed or nap time. Allowing time to absorb the music and “wind” down before sleeping. You can use it to fall asleep and you can keep it on all night to sleep better.
🔆 Benefits of Relaxing Music: 🔸Improved sleep quality. 🔸Calms down the mind 🔸Reduce stress and anxiety 🔸Trigger the release of sleep-friendly hormones, including serotonin and oxytocin 🔸Releasing tension 🔸Releasing negative emotions 🔸Boost Brain Development 🔸Pain Reduction 🔸Quiet the nervous system 🔆 MINDFUL KIDS We really hope our channel creates much value for you and all who connect with us. We would LOVE for you to subscribe to this channel. Your support is an act of kindness that we deeply appreciate. It helps us reach more people and creating a positive impact in the lives of many. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue working your way up your body, one body part at a time Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep.
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