The Complete Guide | Understanding And Handling Blackouts & LMCs
Автор: alchemy
Загружено: 2025-01-27
Просмотров: 581
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#alchemyfins
In the latest episode of The Complete Guide, freediving instructor Christian Daehler breaks down the critical differences between blackouts and loss of motor control (LMC) in freediving. Learn how to recognize the signs, understand the causes, and apply essential safety techniques to protect yourself and your dive buddies, ensuring a safer diving experience.
Chapters
00:00 Intro
00:21 What Is An LMC?
02:58 What Is A Blackout?
05:41 Safety From LMCs
06:26 Protect The Airways
07:30 Breathe, breathe
08:38 Head Sandwich
10:06 Keep The Face Dry
10:41 Blow, Tap, Talk
Presented by Cristian Daehler
Meet Cristian https://alchemy.gr/partner/36/chrtist...
Edited by Roni Essex
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